Noon Hour Pilates
Pilates is an intelligent and invigorating form of exercise that has a long rich history and wonderful future. Pilates is an excellent preventative technique that will strengthen your body against potential injury. You strengthen weak abdominals, correct wrong posture and form a powerful foundation for your active life. This "lunch hour" class will strengthen your body, invigorate your mind and send you back into your work day with renewed energy.

Tuesday from 12:15pm to 1:15pm
Location: Oranj, 529 Lawrence Ave

For more information please contact
Living Balance
Melanie Maure
Phone 250-808-7070
E-mail info@livingbalancebc.ca

Return to the contact page with full schedule.