Sunrise Yoga Pilates Fusion
This gentle blend of Pilates and yoga is perfect for a Saturday morning start. Blending both Pilates and Yoga is an excellent preventative technique that will strengthen your body against potential injury. You will be strengthening weak abdominals, correcting wrong posture and forming a powerful foundation for your active life. This is a great class to learn safe beginning yoga postures for new students or those caring for an injury.

Saturday from 9:00am to 10:00am
Location: Oranj, 529 Lawrence Ave

For more information please contact
Living Balance
Melanie Maure
Phone 250-808-7070
E-mail info@livingbalancebc.ca

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