Through 12 years of practicing as a clinical exercise specialist, instructing Pilates, teaching Yoga and being a Healing Touch and Reiki practitioner I have observed how the human body absorbs stress and trauma. I have likewise observed the crucial need for methods of releasing these emotional injuries and the deep renewal that takes place with the restoration of balance.

Injury/Pain Management
As a Clinical Exercise Specialist, it is exciting to work closely with Chiropractors, Physiotherapists and Physicians who are experts in the fields of injury rehabilitation and pain management. Receiving referrals and continued support from these professionals is a challenging and rewarding honor.

I draw daily on my extensive experience in injury management, Pilates and Yoga in order to provide my clients with the guidance needed to recover from or manage injuries and restore balance to an interrupted lifestyle.

As a Clinical Exercise Specialist I work with clients on a private basis in their homes or in a studio setting and work towards the goal of reintroducing them to mainstream activities.

To book consultations & private appointments contact Living Balance.

Read further:
- Yoga/Pilates/Meditation for Healing
- Wellness Consultancy for Lifestyle Balance
- Trauma Management through Body Awareness